Not surprisingly, poor foot function can affect the joints above. When the foot and ankle are out of alignment, the knee, hip and back can also be affected. Just like the importance of a level foundation of a house, the parts of the body above the foot and and ankle are negatively impacted by poor foundation.
Read MoreArthritis, in general terms, is inflammation and swelling of the cartilage and lining of the joints, generally accompanied by an increase in the fluid in the joints. Arthritis may be associated with many different illnesses.
Read MoreApril is when the spring season really kicks into gear. It’s the time of year when people take to the outdoors for running, walking or doing other healthy activities.
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