Conditions We Treat in Clifton, NJ

Tendonitis Treatment in Clifton, NJ

Tendonitis treatment in Clifton, NJ with Dr. Marc Haspel covers tendon problems of the foot and ankle. Pain along the back of the heel, the ankle or the top of the foot that gets worse with activity may be tendonitis.

Thursday & Saturday Hours

Open until 6 pm Thursdays and 9 am–12 pm on alternate Saturdays

Understanding Tendonitis

What Is Tendonitis?

Tendonitis is irritation and inflammation of a tendon, the strong band of tissue that connects muscle to bone. In the foot and ankle, it often affects the Achilles tendon at the back of the heel or the tendons along the inside and outside of the ankle.

Tendonitis often starts with overuse. Without care, an irritated tendon can become more painful and may be more likely to tear.

Dr. Marc Haspel, DPM

Board-certified podiatric physician & surgeon

Know the Signs

Tendonitis: Symptoms & Causes

Understanding what you are feeling, and why, is the first step toward the right care.

Common Symptoms

Pain along a tendon that worsens with activity
Stiffness, especially in the morning
Swelling or tenderness at the back of the heel or ankle
Pain when rising up on your toes or climbing stairs

Causes & Risk Factors

Common Causes

Tendonitis usually develops from overuse or repetitive stress, such as a sudden increase in running or walking.

Risk Factors

A sudden increase in activity or training
Tight calf muscles
Flat feet or other foot structure problems
Unsupportive footwear
A previous foot or ankle injury

When Should You See a Doctor?

Make an appointment if tendon pain lasts more than a few days, keeps you from your usual activities or keeps coming back. If you felt a pop or cannot put weight on your foot, call our office promptly. Same-day visits are often available after an injury. If you have a medical emergency, call 911.

Diagnosis

Dr. Haspel examines the tendon, checks your foot structure and how you walk, reviews your activities and footwear, and may use imaging to look for a tear or other injury.

Treatment Options

Conservative Treatment

Rest, activity changes, supportive footwear, bracing and custom orthotics may reduce stress on the tendon and help it heal. Dr. Haspel uses custom orthotics for many biomechanical conditions, including Achilles tendon problems.

Surgical Treatment

When a tendon problem does not improve with conservative treatment, or a tendon is torn, Dr. Haspel may discuss surgery, which is performed on an outpatient basis.

Recovery & Prevention

Recovery

Tendons heal slowly. Returning to activity gradually helps lower the chance of the problem coming back. Recovery varies from patient to patient.

Prevention Tips

Increase activity levels gradually
Stretch your calves before and after exercise
Wear supportive shoes for your sport
Wear custom orthotics if they are prescribed

Next Steps

Schedule your visit

Call (973) 777-4650 or book online. Our Clifton office is open Monday to Friday from 9 am, Thursdays until 6 pm and alternate Saturdays from 9 am to 12 pm.

Your Visit

What to Expect

From your first appointment through follow-up care, here is how care for tendonitis usually works at our Clifton, NJ office.

Consultation

Dr. Haspel examines your foot, reviews your symptoms and discusses your goals.

Treatment

Your plan may include rest, bracing, footwear changes and custom orthotics to take stress off the tendon.

Recovery & Follow-Up

Follow-up visits monitor healing and help you return to activity gradually.

Board Certified

Podiatric surgery & podiatric medicine

Your Podiatrist

Why Choose Marc Haspel, DPM for Tendonitis?

Dr. Marc Haspel treats patients for tendonitis at our office in Clifton, NJ.

Dr. Marc Haspel is a board-certified podiatric physician and surgeon with more than 35 years of experience caring for patients throughout Northern New Jersey.

FAQs

Frequently Asked Questions About Tendonitis

Answers to common questions about care for tendonitis at our Clifton, NJ office. Have another question? Our staff is happy to help.

What is the difference between tendonitis and a tendon tear?

Tendonitis is irritation and inflammation of a tendon. A tear is damage to the tendon fibers, which can happen suddenly or after long-term irritation. An exam helps tell the two apart.

Can I keep exercising with tendonitis?

Pushing through tendon pain can make the problem worse. Dr. Haspel can help you adjust your activity and plan a safe return to exercise.

Can orthotics help with tendonitis?

They may. Dr. Haspel uses custom orthotics for many biomechanical conditions, including Achilles tendon problems, to reduce stress on the foot and ankle.

How long does tendonitis take to heal?

It varies. Many cases improve over several weeks with rest and treatment, while long-standing tendon problems can take longer.

Is treatment covered by insurance?

Most major insurance plans are accepted, including Medicare. Coverage varies by plan, so please call our office with questions about your benefits, referrals or pre-certification.

How do I schedule an appointment?

Call (973) 777-4650, use our online appointment request form or book with Dr. Haspel on Zocdoc. We’re open until 6 pm on Thursdays and from 9 am to 12 pm on alternate Saturdays.

More Ways We Can Help

Other Services at Our Clifton Office

Many foot and ankle problems overlap. These services are often part of the same care plan.

Ready to Get Help With Tendonitis?

Schedule a visit with Dr. Haspel at our Clifton, NJ office. Call (973) 777-4650 or book online.

Tendonitis Treatment in Clifton, NJ

What Is Tendonitis?