Podiatry Services in Clifton, NJ

Heel Pain & Plantar Fasciitis Treatment in Clifton, NJ

Heel pain and plantar fasciitis treatment in Clifton, NJ starts with a conservative plan from Dr. Marc Haspel. Heel pain is the most common complaint he treats, and our office offers additional options for plantar fasciitis and heel spurs when pain does not improve.

Woman holding the back of her heel, a common sign of plantar fasciitis heel pain

Thursday & Saturday Hours

Open until 6 pm Thursdays and 9 am–12 pm on alternate Saturdays

Understanding Heel Pain & Plantar Fasciitis

What Is Plantar Fasciitis?

The plantar fascia is a thick band of tissue that runs along the bottom of the foot from the heel to the toes. When it becomes inflamed, the result is plantar fasciitis, the most common cause of heel pain. Over time, a heel spur may also develop where the fascia attaches to the heel bone.

At Marc Haspel, DPM, Dr. Haspel diagnoses the source of your heel pain and builds a conservative treatment plan around your needs.

Bare foot rolling over a textured massage ball to stretch the plantar fascia

Dr. Marc Haspel, DPM

Board-certified podiatric physician & surgeon

Know the Signs

Heel Pain & Plantar Fasciitis: Symptoms & Causes

Understanding what you are feeling, and why, is the first step toward the right care.

Common Symptoms

  • Pain with the first steps in the morning
  • Pain after sitting or resting
  • Burning or numbness in the heel
  • Symptoms that get worse by the end of the day

Causes & Risk Factors

Common Causes

Heel pain is usually caused by inflammation of the plantar fascia ligament on the bottom of the foot. Poor foot mechanics can place extra strain on this tissue.

Risk Factors

  • Flat feet or high arches
  • Worn-out or unsupportive shoes
  • Long periods of standing, walking or running
  • Going barefoot or wearing flip-flops for long periods

When Should You See a Doctor?

Make an appointment if heel pain lasts more than a few days, keeps returning, or makes it hard to walk, work or exercise. If you have a medical emergency, call 911.

Diagnosis

Dr. Haspel reviews your symptoms, activities and footwear and examines your foot to find the source of the pain. Imaging may be used when needed to look for a heel spur or rule out other causes.

Treatment Options

Conservative Treatment

Dr. Haspel always starts with a conservative plan for plantar fasciitis and heel spur syndrome, which may include:

  • Strapping
  • Stretching exercises
  • Oral medications
  • Orthopedic appliances

Custom Orthotics

The cornerstone of Dr. Haspel’s treatment is the accurate fitting and dispensing of custom orthotic devices, made for each individual patient. Most patients respond well to conservative treatment.

Additional Treatment

For heel pain that does not respond to conservative care, additional therapies, including surgery, are available.

Benefits of Conservative Heel Pain Treatment

  • Treatment starts with non-surgical options
  • Custom orthotics are made for your feet
  • A plan that fits your activities and footwear

Recovery & Prevention

Recovery

Most patients improve with conservative treatment. How quickly pain improves depends on the cause and on how consistently the treatment plan is followed.

Follow-Up Care

Follow-up visits help Dr. Haspel check your progress and adjust your plan.

Prevention Tips

  • Wear your custom orthotics as directed
  • Keep up with light stretching once pain improves
  • Choose supportive shoes and replace worn-out pairs

Next Steps

Schedule your visit

Call (973) 777-4650 or book online. Our Clifton office is open Monday to Friday from 9 am, Thursdays until 6 pm and alternate Saturdays from 9 am to 12 pm.

Related pages

Your Visit

What to Expect

From your first appointment through follow-up care, here is how care for heel pain & plantar fasciitis usually works at our Clifton, NJ office.

01

Consultation

Dr. Haspel reviews your symptoms and history and examines your foot and heel.

02

Treatment

You start a conservative plan, which may include strapping, stretching and custom orthotics.

03

Recovery & Follow-Up

Follow-up visits track your progress and adjust treatment if your pain continues.

Dr. Marc Haspel, DPM, holding a professional certificate in his Clifton office

Board Certified

Podiatric surgery & podiatric medicine

Your Podiatrist

Why Choose Marc Haspel, DPM for Heel Pain?

Dr. Marc Haspel treats patients for heel pain at our office in Clifton, NJ.

Dr. Marc Haspel is a board-certified podiatric physician and surgeon with more than 35 years of experience caring for patients throughout Northern New Jersey.

FAQs

Frequently Asked Questions About Heel Pain

Answers to common questions about care for heel pain & plantar fasciitis at our Clifton, NJ office. Have another question? Our staff is happy to help.

What causes heel pain?

Heel pain is usually caused by inflammation of the plantar fascia, the ligament on the bottom of the foot. A heel spur may also develop.

Most patients with plantar fasciitis start with conservative treatment, such as strapping, stretching, medication and custom orthotics. Most patients respond favorably.

Most patients do not. Surgery is considered only when heel pain fails to respond to conservative treatment.

Yes, it can recur. Wearing prescribed orthotics, continuing light stretching and choosing supportive shoes can help reduce the risk.

Most major insurance plans are accepted, including Medicare. Coverage varies by plan, so please call our office with questions about your benefits, referrals or pre-certification.

Call (973) 777-4650, use our online appointment request form or book with Dr. Haspel on Zocdoc. We’re open until 6 pm on Thursdays and from 9 am to 12 pm on alternate Saturdays.

More Ways We Can Help

Other Services at Our Clifton Office

Many foot and ankle problems overlap. These services are often part of the same care plan.

Custom orthotic devices, shoe therapy and braces to correct biomechanical problems and support walking.

Sprains, fractures and tendon problems. Same-day visits are often available after an injury.

In-office minor procedures and outpatient surgery when conservative treatment has not relieved the problem.

Book Your Visit

Ready to Get Help With Heel Pain?

Schedule a visit with Dr. Haspel at our Clifton, NJ office. Call (973) 777-4650 or book online.

Foot care clinician examining a senior woman’s foot as she sits on the exam table and talks through her symptoms
Scroll to Top