Heel pain is one of the most common reasons people visit a podiatrist. Sometimes it settles down on its own after a busy week on your feet. Other times it lingers, gets worse, or starts changing how you walk.
Common causes of heel pain
The most frequent cause is plantar fasciitis, irritation of the thick band of tissue along the bottom of the foot. Other causes include Achilles tendonitis, heel spurs, stress fractures and nerve irritation.
Signs it is time to get it checked
- Pain that is sharpest with your first steps in the morning or after sitting
- Heel pain that has lasted more than two to three weeks
- Swelling, redness or warmth around the heel
- Numbness or tingling in the foot
- Pain that changes the way you walk
What to expect at your visit
Your podiatrist will ask about your symptoms, look at how you stand and walk, and examine your foot. X-rays or other imaging may be recommended. Many patients start with conservative care such as stretching, supportive footwear, custom orthotics and activity changes, and the plan is adjusted based on how your foot responds.
If foot or ankle pain is getting in the way of your day, request an appointment with Dr. Haspel in Clifton, NJ, or call (973) 777-4650.
